Class: Mental Relaxation Technique

Date: 8th July 2017

Time: 10am - 12pm

Location: Queux Plant Centre

Members Only

“One needs to still the body to see, hear, reveal the mind;
one needs to still the mind to see, hear, reveal the soul.”

During this class we will learn a basic yogic relaxation technique, which incorporates both the essential factor of intention and also the extremely useful training in visualisation. This practice is ideal for all dowers to enhance their natural ability.